Grounded is a meeting place for seekers. It’s a place for those who find strength in uplifting words and real, raw stories. It’s for those who love the idea of Mindfulness but maybe have no idea what that even looks like in real life. Grounded brings Mindfulness down from the ethers and into our homes, our cars and our everyday lives. Grounded offers healing through self awareness, accountability, and empathy for ourselves and others. Join me on a guided tour of everyday struggles with a Mindful lens. I promise it looks more beautiful, feels more peaceful and offers more opportunities for gratitude than you ever thought possible.